A culturally tailored “food‑is‑medicine” intervention significantly lowered systolic blood pressure (SBP) in Black and Hispanic adults with hypertension, compared with individuals who received an equivalent amount of fresh produce without added support, according to the THRIVE trial presented during a Late‑Breaking Clinical Trial session at ACC.26 in New Orleans.
The pilot study randomized 80 adults with hypertension from Maryland communities where access to fresh produce is limited, half to a community‑co‑designed, multipronged intervention that included culturally aligned dietitian coaching, artificial intelligence optimized feedback and encouragement, and flexible produce selection from a mobile farm stand.
The other half received a weekly bag of fresh produce of equivalent value along with basic nutrition messages. The cohort had a mean age of 55 years, with about two‑thirds Black and one‑third Hispanic participants.
At 24 weeks, participants in the intervention group saw a 6.8 mm Hg reduction in SBP, while the control group saw a reduction of only 0.3 mm Hg.
Among those who adhered most closely to a DASH‑style diet—rich in fruits, vegetables, nuts, whole grains, and lean proteins, and low in sodium, added sugars, and saturated fat—SBP dropped by 13.3 mm Hg, a decrease that exceeds improvements seen with some hypertensive medications in comparable settings.
The study’s lead author emphasized that nutrition advice alone is not enough; THRIVE demonstrates that embedding food‑is‑medicine supports within clinic workflows and community structures can make heart‑healthy eating more attainable. As a small, geographically limited pilot, the trial is underpowered to define long‑term durability or broad scalability, but the findings support larger trials to explore the cost‑effectiveness, duration, and applicability of such programs across diverse populations. The investigators also caution that food‑based interventions should be used as complements to, not replacements for, guideline‑directed antihypertensive therapy when clinically indicated.